Smash: The High Fiber & Protein Bites and No-Sugar-Added Jam We're Obsessed With

There has never been an easier swap than replacing traditional jam with Smash - a fruit spread with no added sugar. Not only is it naturally sweetened with dates, it's made with chia seeds so it even has fiber. They also make protein bites filled with the jam which also come loaded with - you guessed it - protein. This is no small accomplishment!! Kids LOVE jam and it's amazing to see them get as excited about something that is not loaded in artificial additives, is high in fruit content and free of refined sugar.

My whole family is obsessed with these. We spread their jam on bread and have it for breakfast or for an afternoon snack, my husband will eat 1-2 of their protein bites before a workout and I'll have a small bag after a workout..the kids will have the bites at the playground.... truly one of the brand I'm most excited to be teaming up with. Catch them at upcoming events in NYC, Miami and Greenwich!